Simple butternut squash pudding. Kid, Paleo, and Specific Carbohydrate Diet friendly. Gluten and Dairy free. Including a recipe for Pumpkin Pie Spice.
Tag: SCD Diet
Toasted Coconut Banana Bread
This luscious toasted coconut banana bread is gluten-free, grain-free, Paleo, and Specific Carbohydrate diet legal.
Cabbage & Tomato Soup
Tomato Cabbage soup is souper easy to make with canned tomato juice. Perfect for cold days!
Bejeweled Squash Kugel
This enchanting kugel is Paleo and SCD friendly. Perfect for your holiday table.
Spaghetti Squash a la Microwave
Cooked spaghetti squash is a cinch with the microwave.
Roasted Delicata Squash
Roasted Delicata squash is easy & delicious. A perfect side for weeknight meals.
Yogurt Dill Dressing or Dip
Great for salads, salmon, and dip. SCD/GAPS and Keto friendly..
Grain-Free Ranger Cookies
A grain-free version of the classic Ranger cookie. Grain-free, egg-free, dairy-free, gluten-free, SCD, and Paleo friendly.
SCDROCKS 2023 in Seattle
The 2023 SCDROCKS conference in Seattle Washington.
Sandia Agua Fresca
Refreshing watermelon agua fresca. It's Paleo and Specific Carbohydrate Diet legal.
The Foggy Noggin' Diner 