All of my recipes are legal for the Specific Carbohydrate Diet.

Roasted Tomato Sauce (Paleo, Keto)

Pesto/Pistou (Paleo, Keto, & PK)

Yogurt Dill Dressing & Dip (Keto)

Butternut Squash Pudding & Pumpkin Pie Spice (Spice recipe is Paleo and Keto)
Life in the alternate universe of chronic fatigue. Recipes for the Specific Carbohydrate Diet. Awareness for low level CO poisoning.
All of my recipes are legal for the Specific Carbohydrate Diet.

Roasted Tomato Sauce (Paleo, Keto)

Pesto/Pistou (Paleo, Keto, & PK)

Yogurt Dill Dressing & Dip (Keto)

Butternut Squash Pudding & Pumpkin Pie Spice (Spice recipe is Paleo and Keto)